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Jane
Rubey MPH, RD
Dietitians
on the Web:
by Cynthia York-Camden MS, RD, LD
Webpage
Title: Nutritiously Gourmet: Menus for Taste and Health - Jane
Rubey MPH, RD
URL:
http://www.nutritiouslygourmet.com/index.html
Description:"Jane
Rubey's Nutritiously Gourmet offers food that is "good for you." Monthly
menus and recipes bring together taste and health. Integrating the
latest in nutrition knowledge, meals are balanced to provide optimal
amounts of protein, fat and carbohydrate. "
About
: Jane is a public health dietitian, nutrition educator and the
founder of a cooking school called Nutritiously Gourmet and has practiced
in the field for many years. She has also been an associate editor
for the Journal of Nutrition Education, and taught nutrition and food
science courses at the California Culinary Academy in San Francisco.
Jane's two cookbooks: Lowfat International Cuisine and Fabulous Fiber
Cookery, are both out-of-print at this time. She is, however, currently
working on a Nutritiously Gourmet cookbook which will promote dietary
balance through marvelous, monthly menus.
What
to look for:Nutritionally balanced monthly menus and recipes with
nutrient information and archive of past recipes. A glossary of cooking
terms and basic nutrition guidelines. The nutrition news area contains
short abstracts of current research related to diet, health and nutrition.
The site also contains a
seasonal produce calendar which is geered for California growing
cycles.
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