Amy McArthur's 8-step system teaches an empowered and streamlined way to shop, cook, and eat that leads to easy weight management, more energy and vitality, enhanced self-esteem, and happy, graceful mealtimes for the whole family.  She specializes in working with families to teach strategies and techniques for living a healthy and active lifestyle while managing a hectic daily schedule. With programs for both individuals and groups, her  system builds stamina, confidence, and contentment that fosters true health and happiness.

Amy's experience includes extensive clinical work with families in inpatient, outpatient, and home care settings, foodservice management, recipe and menu development and analysis, and fitness programs for children. She frequently speaks to associations and businesses on topics such as wellness, obesity and weight management, and meal planning and organization.  Email contact. Located in Madison, Mississippi 39110