Over the years Cristen has provided nutrition counseling in a variety of treatment settings including inpatient, residential and outpatient and is knowledgeable in utilizing the Maudsley Method with families. She enjoys helping her clients discover that "healthy eating" goes beyond what we eat and also includes having the freedom to choose when and whether or how much we eat as well. Cristen incorporates concepts of intuitive eating and mindfulness to empower people to re-discover their own internal capabilities to nourish themselves well. Clients can be seen for individual or group sessions, as well as therapeutic meal outings. Cristen is also a Certified Wellness Coach (to learn more about working with a wellness coach you can visit www.wellcoaches.com).
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